Yoga For Plantar Fasciitis

Course
9 Lessons

Plantar fasciitis is often seen as a foot problem, but the underlying issue often lies in the fascia that runs through the entire back body. Through specialized asanas, fascial release, foot exercises, and mindful stretching, we work directly on the fascia and muscles that are causing pain and discomfort. This therapeutic approach offers a comprehensive pathway to restore overall back body balance.

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$25/mo

Dragonfly Yoga Therapy Course Subscription

Includes 26 additional products

Get unlimited access to all of our courses for just $25/month. With this subscription, you can explore any course at your own pace and revisit the material as often as needed. There’s no long-term commitment—cancel anytime, and your access will continue until the end of your billing cycle. Plus, subscribers get 50% off their first private yoga therapy session!

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BONUS CONTENT

Plantar Fasciitis Webinar

60-Minute Video | Lecture and Technique

Learn Joe's Four Point Approach for addressing Plantar Fasciitis holistically. Then, use the practice videos to heal yourself!

About

Joe Simek

Joe Simek is an Internationally Certified Yoga Therapist (C-IAYT 875-Hours), a 500-Hour Level Yoga Teacher, and co-owner of Dragonfly Yoga in Doylestown, Pennsylvania. He is a faculty member at Breathing Deeply Yoga Therapy School.

Joe healed his own Plantar Fasciitis and has used this experience, as well as his many years of work as a yoga teacher and yoga therapist, to created this simple and accessible program.

Testimonials

"Joe was kind, soft spoken, calm and encouraging. Made me, a beginner, feel comfortable and confident."

Diane L.

"The things I've been practicing from Joe have mad a big different difference. I'm much more aware of how I hold myself, stand and walk. I'm taking longer walks with my dog on a daily basis and experiencing a lot less pain. Big difference! I'm so grateful."